Commercials, movies and other TV programs can sometimes cause people and especially young people to consume alcoholic beverages in large doses. Indeed, viewing these fine actors who ingest alcohol without the slightest wrinkle on their skin, it also tends to imitate. Premature aging of the skin is not however the only problem that we may incur.
According to various studies on the consumption of alcohol, it would be one of the main factors that cause premature aging of the skin. The reason is simple; this accelerates the dehydration of the skin and promotes the formation of wrinkles. In the field of medicine, alcohol is even used as a diuretic to remove excess water in the body. These include subjects suffering from heart problems after such treatment.
Normally, the body consists of water to 85%. Below this average, the skin is likely to become dehydrated. The dryness of the skin can lead to various consequences that are far from pleasant. The skin loses its elasticity and tone, due to the deterioration of elastin and collagen fibers. Wrinkles begin to appear.
This dehydration also may weaken the skin. The latter becomes more susceptible to sunlight and temperature changes. The permanent exhibition in the sun may even lead to the formation of brown spots if no protection is adopted. Aside from skin dryness, alcohol also contributes to the formation of small blood vessels in different parts of the face.
The only way to fight against skin aging signs is to exclude alcohol from his food habit. The healthy and balanced food intake is highly recommended. Fruits, vegetables and white meat are preferred. This diet may be supplemented by the practice of sport. Of course, you should drink plenty of water to keep skin hydrated.